While We’re Hoarding Toilet Paper, Let’s Remember Some Self-Care

Reading ‘Body Mind Balancing’ by Osho "Using Your Mind To Heal Your Body" In the midst of global panic about the Coronavirus, let’s try to find a little light in the darkness and find out about ways we can achieve physical health and psychological wellbeing. The virus is a global threat but while sadly people … Continue reading While We’re Hoarding Toilet Paper, Let’s Remember Some Self-Care

Physical and Emotional Wellbeing with Osho

We’re in a constant buzz, constant activity – physically and mentally. A lot of us have become obsessed with busyness, with hustling, being here and everywhere, sleeping when we’re dead and neglecting our peace and rest.  There’s information overload, obsessions with knowing everything and about everyone. The hustle and keeping up with certain figures keep … Continue reading Physical and Emotional Wellbeing with Osho